Imithetho yesitoreji Gcina endaweni epholile, nengena umoya.
Gcina kude nomlilo nemithombo yokushisa.
Izinga lokushisa lokugcina akufanele lidlule ku-37℃.
Gcina isitsha sivalwe ngokuqinile.
Kufanele igcinwe ngokuhlukana nama-oxidants kanye nama-ejenti anciphisayo, futhi ugweme ukugcinwa okuxubile.
Sebenzisa izibani ezingaqhumi kanye nezindawo zokungenisa umoya.
Akuvunyelwe ukusebenzisa imishini namathuluzi ajwayele ukuvela izinhlansi.
Indawo yokugcina impahla kufanele ifakwe izinto zokwelashwa eziphuthumayo ezivuzayo kanye nezinto ezifanele zokugcina.