Inkcazo yamanyathelo oncedo afunekayo
Ukuba ukhanyisiwe
Hambisa ixhoba lube nomoya omtsha. Ukuba ukuphefumla kunzima, nika ioksijini. Ukuba awuphefumli, nikela ukuphefumla okuqinisekileyo kunye nokubonisana nogqirha kwangoko. Sukusebenzisa umlomo kwi-ressisocity yomlomo ukuba ixhoba lingeniswe okanye linxibe imichiza.
Ukulandela unxibelelwano lwesikhumba
Susa impahla engcolisekileyo. Hlamba ngesepha kunye namanzi amaninzi. Nxibelelana nod.
Ukudibana kwamehlo
Hlambulula ngamanzi acocekileyo ubuncinci imizuzu eli-15. Nxibelelana nod.
Ukulandela i-ingession
Umlomo ovuthayo ngamanzi. Ungaqhubeki ukugabha. Ungaze unike nantoni na ngomlomo nomntu ongazi nto. Fowunela ugqirha okanye iZiko lokulawula ityhefu kwangoko.
Iimpawu ezibaluleke kakhulu / iziphumo ezibaluleke kakhulu, zinzima kwaye zilibazisekile
Akukho datha ifumanekayo
Isalathiso sonyango kwangoko kunye nonyango olufunekayo, ukuba kukho imfuneko
Akukho datha ifumanekayo