Talo guud
La tasho dhakhtar. Tus xaashidan xogta badbaadada dhakhtarka goobta.
Neefso
Haddii la nuugo, u dhaqaaji bukaanka hawo cusub. Haddii neefsashadu joogsato, sii neefsasho macmal ah. La tasho dhakhtar.
taabashada maqaarka
Ku raaci saabuun iyo biyo badan. La tasho dhakhtar.
indhaha isku dhufashada
Si fiican ugu raaci biyo badan ugu yaraan 15 daqiiqo oo la tasho dhakhtar.
Nuugista
Waligaa afka ha ku siin qof miyir daboolan. Afkaaga biyo ku raaci. La tasho dhakhtar.
