Ndezvipi zvakanakira zvePhytiki acid?

Phytton acid, zvakare anozivikanwa seInositol Hexaphosphate Yayo makemula formula is c6h18h14P6, uye nhamba yayo yemasita ndeye 83-86-3. Nepo Phytit acid yave iri nyaya yekupokana munharaunda inovaka, inopa zvimwe zvakanaka izvo zvisingafanirwe kufuratirwa.

 Phytt acidinozivikanwa kune yayo antioxidant zvivakwa. Iyo inokwira inokuvadza yemahara radical mumuviri uye inodzivirira masero kubva kune oxidative kukuvara. Mhedzisiro iyi yega inogona kubatsira kudzivirira chirwere chisingaperi senge cancer, chirwere chemwoyo, uye chirwere cheiyo neurodegenerative.

Pamusoro pezvo, phytc acid yakaratidzwa kuve neanti-intlammating zvivakwa. Kuzvimba kusingaperi kunozivikanwa kuti kunobatsira kumamiriro ezvinhu akasiyana siyana ehutano, kusanganisira Arthritis, chirwere cheshuga nekufutisa. Nekuderedza kuzvimba, phytc acid inogona kubatsira kudzikisira zviratidzo uye kugadzirisa hutano hwese.

Chimwe Chinogona KubatsirwaPhytt acidKugona kwaro kuterera, kana kusunga, zvicherwa. Kunyangwe ichi chivakwa chave chakashoropodzwa kwekunyadzisa kusimuka kwemaminerari, zvinogona zvakare kubatsira. Phyttic acid mafomu akaomesa pamwe nemamwe mitezo inorema, kudzivirira kusimuka kwavo uye kudzikisa maitiro avo ane muchetura pane muviri. Pamusoro pezvo, kugona kwekunyepedzera kunogona kubatsira kubvisa simbi yakawandisa kubva mumuviri, izvo zvinogona kunyanya kubatsira kune vanhu vane mamiriro akadai saHemochromatosis, chirwere chegari chinokonzeresa kurapwa.

Phyttic acid yakawanawo kutarisisa kune angangoita anticancer zvivakwa. Zvidzidzo zvakati wandei zvakawana kuti inogona kudzivirira kukura kwe cancer cancer masero uye intuce apoptosis (yakarongedzwa cell kufa). Pamusoro pezvo, phyt acid yakaratidza vimbiso mukudzivirira cancer kubva pakuparadzira kune dzimwe nhengo dzemuviri, maitiro anonzi metastasis. Nepo kumwezve kutsvagisa kuri munharaunda ino, izvi zvekutanga zvekutanga zvinoratidza kuti phytic acid inogona kuve yakakosha yekudzivirira cancer yekudzivirira uye marongero ekurapa.

Uyezve,Phytt acidyakabatana nenjodzi yakaderedzwa yeiyo itsvo dombo rekuumbwa. Matombo etsiva anozivikanwa uye anorwadza mamiriro ezvinhu anokonzerwa nekwenya yezvimwe zvichayamara mumuti. Nekusungira calcium uye zvimwe zvicherwa, Phyttic acid inoderedza kusimbisa kwavo muhudhu, nekudaro kuderedza mukana wekuumbwa kwemabwe.

Izvo zvakakosha kucherechedza kuti apo phytic acid ine zvakawanda zvinogona kubatsira, mwero yakakosha. Kunyanya kudya kwakanyanyisa kwePhytiki acid, kunyanya mune zvekuwedzera, kunogona kukanganisa mari yekukanda michero yakakosha senge iron, calcium uye zinc. Izvi zvinonyanya kukosha kune vanhu vane hutano hwekuzvishingisa kana zvekudya zvekudya.

Kuti uderedze zvinogona kukanganisa, zvinokurudzirwa kuparadza chikafu chakapfuma mune phyttic acid sechikamu chekudya zvine mwero. Kupora, kupuruzira, kana kurira, magumbo, uye nzungu zvinogona zvakare kudereraPhytt acidmazinga uye nekuvandudza mineral kunyura.

Mukupedzisa, nepo phytic acid yave iri nyaya inokakavara, inopa zvimwe zvakanakira izvo zvisingafanirwe kufuratirwa. Zvivakwa zvayo zveAndiyoxiDant uye Anti-Furmatitory Zvivakwa, zvinogona kuratidzira, zvinogona kuitika zvinokonzeresa, uye kuita basa mukudzivirira matombo eitsvo zvinoita kuti ive yakajairwa yekuwedzera kuongorora. Nekudaro, zvakakosha kuti utore phytic acid mune mwero uye sechikamu chekudya zvine mwero kuti udzivise chero kukanganiswa nekukanganiswa kwemaminerari. Kuwedzera kutsvagisa kunzwisiswa zvizere huwandu hwezvakanakira zvaro uye zvingangoita zvakashata, asi ikozvino, phytc acid yakasarudzika ine huwandu hwehutano hwakanaka hwehutano hutano.


Kutumira Nguva: Sep-06-2023
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