Kusunga malo osungirako malo osungiramo zinthu zabwino.
Khalani kutali ndi moto ndi magwero otentha.
Kutentha kosungira sikuyenera kupitirira 37 ℃.
Sungani chidebe chotseka.
Iyenera kusungidwa mosiyana ndi oxidants, ndikupewa kusungidwa kosakanikirana.
Gwiritsani ntchito malo owala ophulika ndi mpweya wabwino.
Sizoletsedwa kugwiritsa ntchito zida ndi zida zomwe zimakonda kuzimiririka.
Malo osungiramo ayenera kukhala ndi zida zotanulira mwadzidzidzi kulandira chithandizo chamankhwala ndi zida zoyenera zosungira.