1. Kusamala kuti mugwiritse ntchito bwino
Upangiri Woyendetsa Bwino
Ntchito pansi pa hood. Osasakaniza kapena kusakaniza. Pewani m'badwo wa nthenga / aerosols.
Mayeso a hygiene
Nthawi yomweyo sinthani zovala zodetsedwa. Ikani chitetezo cha pakhungu.
Sambani m'manjandi nkhope mutagwira ntchito ndi zinthu.
2. Mikhalidwe yosungirako bwino, kuphatikizapo zosagwirizana zilizonse
Malo osungira
Otsekedwa mwamphamvu. Khalani m'malo opumira. Khalani otsekeka kapena m'dera lomwe limapezeka kokha
kwa oyenerera kapena ovomerezeka.